Apple Cider Vinegar

Apple cider vinegar is a potent antibacterial and antiviral agent that helps to kill microorganisms effectively, but does it work to ​put Herpes Simplex Virus in remission? Yes! It does!

 

When applied topically directly to herpes blisters and other skin irritations, apple cider vinegar can reduce itching and inflammation. Its acidic nature helps maintain your skin's natural pH, decreasing the chance of further blistering. Vinegar is a probiotic that protects the body from viral infections when consumed regularly.

 

Apple cider vinegar contains essential minerals that help speed the healing of skin wounds and irritations. However, if it is applied to irritated skin tissues without first being diluted, it can sting.

 

To use topically:

 

1. Dilute some vinegar with pure water.

2. Dip a cotton ball or Q-Tip into the solution and dab it onto the affected area.

3. Repeat this 2-4 times daily until the blisters disappear. If you use other topical remedies, first apply the vinegar solution and allow it to dry before applying an ointment or balm.

 

Although results may vary from person to person, most people using ACV generally report positive results.

 

When choosing a vinegar, choose unpasteurized, unfiltered, organic apple cider vinegar, such as Bragg's apple cider vinegar, which people tend to favor. See The Herpothecary for resources. 

 

NOTE: Vinegar is a fermented product. Fermented food items can trigger herpes breakouts in some people, so I suggest using vinegar minimally when taken orally. Also, those with Irritable Bowel Syndrome or Histamine Intolerance may do well to avoid consuming vinegar. 

 

 

Also, see HSV Remedy Recipes for even more holistic alternatives. 

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