Frequently Asked Questions
Answers also help support the spiral.
What is HerPotheca and how does it work?
HerPotheca is a sparkling functional beverage made for women, for the moments that ask the most of her. A thoughtful formula of five botanicals, including magnesium glycinate, ashwagandha, and lemon balm, drawn together to be greater than the sum of their parts.
It's a simple daily ritual, not a treatment or long-term regimen, just a small moment you can reach for when the day asks for one.
Can HerPotheca help with mood swings or emotional moments?
HerPotheca was created for the moments that feel heightened and full. Each of its five botanicals, including magnesium glycinate, ashwagandha, and lemon balm, was chosen for its long history of traditional use and its place in a daily ritual.
A sparkling formula drawn together to be greater than the sum of its parts, it's a beautiful ritual to reach for in the moments that ask the most of her, a chance to pause, breathe, and come back to herself.
When is the best time to drink HerPotheca?
Because our blend is intentionally non-alcoholic and caffeine-free, you can enjoy it anytime you feel the storm coming on. It’s a perfect grab-and-go can to throw in your bag for reset during a busy day. Or pour over ice as a zero-proof evening reset to bring you back to center.
Is HerPotheca safe to drink while breastfeeding or pregnant?
HerPotheca uses clean, botanical ingredients like lemon balm and ashwagandha. However, because body shifts are deeply personal during pregnancy and breastfeeding, we always recommend showing our ingredient label to your healthcare provider first.
Does this contain alcohol or caffeine?
No. HerPotheca is non-alcoholic and caffeine-free. We believe in steadying your fierce, not fueling the fire with stimulants or artificial noise.
What are functional drinks and how do they work?
Functional drinks are beverages made with herbs and botanicals chosen for their long history of traditional use. Ingredients like ashwagandha and lemon balm are commonly found in functional drinks for their place in time-honored rituals. Each formula brings several botanicals together so the blend is greater than the sum of its parts.
Are there any side effects?
HerPotheca is made with a thoughtful blend of botanicals and is caffeine-free, with no artificial sweeteners and only 10 calories. As with any botanical drink, everyone's body responds a little differently.
If you are pregnant, breastfeeding, or taking medication, we suggest sharing our label with your healthcare provider before enjoying any botanical drink, to be sure it's the right fit for you.
What is ashwagandha and when should I take it?
Ashwagandha is an adaptogenic root with a long history of traditional use in wellness practices. Many people enjoy it as part of an evening or anytime ritual. In a functional beverage like HerPotheca, it's simply one of five botanicals drawn together into the blend, made to be enjoyed whenever the day calls for a moment, whether that's a quiet morning, an afternoon between work and life, or an evening when the noise finally settles.
Is HerPotheca a replacement for medication or hormone therapy?
No. HerPotheca is a sparkling functional beverage made to be enjoyed as part of a daily ritual. It is not a substitute for medical care or hormone therapy. Many people enjoy it as a simple ritual alongside their existing routines.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.